741hz is the ultimate protection frequency. This frequency will repel negativity and toxicity internally and externally and allow positivity to take its place. It will remove the lies we are told and feed to ourselves as it restores balance and truth to your throat chakra.
741hz will also allow you to cultivate a feeling of safety within yourself and your external environment, radically shifting your experiences from trauma (especially those that have suffered from CPTSD), it is honestly my favourite of all the solfeggio frequencies as I healed myself from mental injury and now live in a space of safety that allows for me to thrive. 
 
The lists go on for the magical benefits of frequencies, they are truly a gift that keep on giving! 
Listen to frequencies for 10 minutes a day as a start to full mind, body and spirit healing.
Do not forget to document your personal experiences when using frequencies as it will develop and strengthen your connection to your own body. 
Download this to add to your own audio creations or to use in any of your daily spiritual/healing practices.